The health of your gut is instrumental is preventing illness, disease, and mental health struggles.  This short, animated video is an informative introduction to why gut health should be your top concern. 

How do we repair gut dysbiosis?  If you’ve recently been on antibiotics or been through a strong medical treatment such as chemotherapy you would want to take a more conservative approach.  You can also use this approach to help maintain the health of your gut mucin layer on an ongoing basis.

One such conservative approach is homemade applesauce with pectin, collagen supplementation and bone broth.  Click the links provided to be taken to the recipes and products we love.  

If you don’t need a conservative approach to improving your gut health then probiotics might be the best step.  Its no lie that I love Microbiome Labs and turn to them first for products and supplements.  Their Total Gut Restore combines Spore Based Probiotics with one of the best formulated Prebiotics that I’ve found.  The video helps explain more about Total Gut Restore.

*Please contact my office if you are interested in ordering the Total Gut Restore